Greetings blog. I am happy to say that the worst of the hunger pains is over. My body has finally adjusted to not eating carbs and sugar and I am not feeling like I am starving 24/7. As long as I don't slip up and go on some huge carb/sugar binge I think I can keep losing weight without feeling deprived. I'm so happy to be at this point at last.
Last night for exercise we did Eccentric Lower on P90X 3. My legs were toasty. Even today they are tired and worn out. It was a great workout, and I was really feeling it. This morning I went on a brisk walk with my friend, and tonight will be more P90X 3. I may not see a huge loss on the scale this week, perhaps not even any loss at all. It bums me out, but I won't let it stop me. My clothes are fitting better, and looser, so despite the scale I am making progress.
Breakfast today was a 1/2 yogurt and some blackberries. Lunch will be maybe an omelet? And dinner will be beanless chili I think. Or vegetable beef soup.
I am finding low carb message boards to be helpful on keeping me on track and hearing others stories. I have a doctor's appointment on Friday and I expect full blood work done. I haven't been to the doctor in two and a half years so it's going to be the full deal head to toe. Yay. =P
Have a great hump day.
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